Alexander Technique workshops and small groups in North London (N16).
Lie Down ~ Chill Out ~ De-Stress. Discover the joys and benefits of using Alexander's semisupine lying down procedure. Great for beginners or those wishing to refresh their AT. FREE EVENT
Date(s): 9th October 2017
When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life.~ Gillian - Journalist