Alexander Technique workshops and small groups in North London (N16).
Find out how Alexander lessons can help you manage stress and feel more comfortable in your body.
Date(s): 17th May 2014
When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life.~ Gillian - Journalist