A short Alexander Technique introductory course for beginners.
For Beginners and Returners who would like to refresh their Alexander skills. Venue: Clissold Park Tennis Pavilion, Stoke Newington N16
This is a 6 day a short alexander technique introductory course for beginners. in Stoke Newington, London N16
Fee: £90Book Your Place »
Maximum 10 Participants ~ Please Enrol in Advance
Hilary will be assisted by Jessamy Harvey MSTAT
Beginners need to have either had an individual lesson, or attended an introductory workshop such as that on 3 November, prior to joining this course
Deposit: You may reserve your place now with a deposit of £50 and complete your payment by 26th October
Move more freely ~ Reduce pain & stress ~ Calm mind & body ~ Gain poise & wellbeing
Find out how you can learn to let go of habits that don't serve you, plus learn the history and basic concepts underlying the Alexander Technique. We will explore new ways to sit, stand, walk, pick things up, bend and lie down whilst developing more awareness and mindful movement. If you have had AT lessons before but are now feeling a little rusty, this is a chance for you to refresh and renew AT work.
Special Offer: One reduced rate Private Lesson with Hilary ~ £30 ~ This 3/4 hour lesson gives you a chance to see what AT lessons are really like and allows Hilary to understand your individual needs more clearly.
Individual private lessons are also available on a regular basis.
"I find it very beneficial to explore Alexander Technique as part of a group in addition to having one to one lessons. Hilary and Jessamy are wonderful teachers and the lessons they create with activities, exercises and discussions are always revelatory" Nell
There is an intermittent problem with my Contact Form, so if you don't hear from me, please phone me and leave your email address, so that I can send you an Application Form: 020 7254 9206
Fill in your details below to get further information and an application form for this Alexander Technique course. If you cannot attend this course, you may also ask to be put on my Mailing List - I will not send you spam, only the information you request.