Thursday, 8th March 2018 in Stoke Newington, London N16, from 10:30am to 12:00pm.
Introductory Alexander Technique workshop for a small group of beginners.
Celebrate International Women's Day 2018 and discover how the Alexander Technique can help you throughout your life. May form the first class of a short Alexander Course for both men and women. Venue: Green Lanes Methodist Church N16.
Please enrol in advance
"I started AT lessons with Hilary during a very stressful period at work when I was experiencing low back pain and sore shoulders. Now, nine months later, I attend only once a month and have no back pain. Importantly, I feel I have learnt to use my body in a different way and one in which I have greatly decreased my chances of developing immobilizing disability as I get older. I have found Hilary to be a sensitive, conscientious and effective teacher."acher."
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Location: Stoke Newington, London N16 (View Map)
Tube: Highbury & Islington; Manor House
Buses: 21, 73; 141; 236; 341; 393; 476
Train: Canonbury; Essex Road