Alexander Technique Workshop
Alexander Technique Workshop
Introductory Alexander Technique workshop for a small group of beginners.
Workshop Information
This workshop occurs in the past.
Upcoming Workshops
- Alexander Technique Workshop in Aid of UNICEF Pakistan Flood Children's Appeal
- 18th September 2010 - Alexander Technique Short Course
- 25th September 2010, 2nd October 2010 and 9th October 2010 - International Alexander Awareness Week Workshop
- 24th October 2010
Alexander Technique Workshop for Beginners.
Description:
Come and find out about the Alexander Technique in a friendly small group setting.
This Introductory Workshop plus the 1:1 follow-up lesson included in the fee, will give you an understanding as to what Alexander Technique Lessons are really like.
Discover how the Technique can help you with problems such as
- Aches, Pains and Chronic Back Pain
- Tension, Headaches and RSI
- Stress-related Disorders
By learning the Technique you can also
- Move more freely and easily
- Improve your poise and performance
- Have a better quality of life
The Workshop will include demonstrations, discussion and experiential games.
Small Group ~ maximum of 6 participants, so you need to pay in advance to reserve a place. Save £5 if you pay by 17th June.
Refreshemts will be provided (Organic / Fairtrade).
Other Workshops & Courses
- Alexander Technique Workshop in Aid of UNICEF Pakistan Flood Children's Appeal
- 18th September 2010 - Alexander Technique Short Course
- 25th September 2010, 2nd October 2010 and 9th October 2010 - International Alexander Awareness Week Workshop
- 24th October 2010
"I first met Hilary when I attended a one day course on the Alexander Technique... Finding that the Technique suited me, I continued to visit Hilary on a regular basis. Practising the Technique has helped me in many ways: I am generally more relaxed, aware of bad habits and conscious of making improvements.
Perhaps the most impressive effect, has been that I can now manage my sciatica, once very severe, now hardly ever perceptible."