This short piece was written by a young secondary school child for his Religious Studies homework and no mention of the Alexander Technique had been made by his school teacher. However, the boy had experienced some Alexander Technique for himself and he had also seen how people around him had changed in themselves, after taking a number of Alexander Lessons.
The boy's words illustrate the fact that the Alexander Technique is a form of psychophysical learning and can even be a spiritual experience, not purely a set of ordinary physical exercises.
I will leave his homework to speak for itself.
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