Walks with Friends of the Alexander Technique

Would you like to go on some walks and meet other people, socially, from the Alexander community? Would you like to talk about your experience and application of the Alexander Technique, with people other than your teacher?

This will also be a chance to think about your use and how you walk in 'real life'. Do you, for instance, tend to pull down towards your feet and just 'push on', particularly if the path is muddy? Or are you mindful of your use and allow your head to lead you into movement with freedom and ease as you look around and see how spring is progressing along the way.

These walks have been arranged for the Friends of the Alexander Technique and anyone who has had Alexander Technique lessons .

If you would like to join in, please contact Kevin:

atwalk@kevinsaunders.co.uk or phone 07815 797 645.

In the event of bad weather the walk might be shortened.

You can find details here:

http://www.atfriends.org/ATFriends10.htm#Alexander_Technique_London_Walks_

http://atlondonwalk.blogspot.com/