Sports and Fitness

Books which apply the Alexander Technique to exercise programmes, focusing on HOW you practice so that you avoid the trap of end gaining and injury.

Master the Art of Swimming: Raising Your Performance with the Alexander Technique

By: Steven Shaw
Price: £12.99

The Mind Body Work Out - Pilates and the Alexander Technique

By: Lynne Robinson and Helge Fisher
Price: £12.99

Riding Success Without Stress: Introducing the Alexander Technique: Developing Self-Carriage in the Rider Book 1

By: Joni Bentley
Price: £19.95

Bodysense: Revolutionise Your Riding with the Alexander Technique

By: Sally Ann Tottle
Price: £17.95

Mind and Muscle: An Owner's Handbook

By: Elizabeth Faith Burchatt Langford
Price: £17.99

Master the Art of Running: Running with the Alexander Technique

By: Malcolm Balk and Andrew Shields
Price: £8.59

The Well Tuned Body: Banish Back Pain with Gentle Exercises Based on the Alexander Technique

By: Penny Ingham and Colin Shelbourn
Price: £6.99

Master the Art of Working Out: Raising Your Performance with the Alexander Technique

By: Malcolm Balk and Andrew Shields
Price: £12.99

The Self-Help Alexander Technique Handbook: Easy Exercises and Breathing Techniques for Improving Health and Posture

By: Chris Stevens
Price: £9.99

Fitness Without Stress - A Guide to the Alexander Technique

By: Robert M. Rickover
Price: £12.99