Results tagged “beginners” from Hilary King's Blog

BackCare Awareness Week 10-16 October 2009

This coincides with International Alexander Awareness Week and the theme is
WORK IT OUT - Managing and Preventing Back Pain at Work'

If you would like to find out how the Alexander Technique can help you to do this, come and have a private lesson, or try my upcoming Short Introductory Course for beginners, starting 10 October.

IAAW Vouchers are available for a reduced rate introductory 1:1 lesson during October 2009 - see previous Blog entry.

Enquiries: 020 7254 9206

International Women's Day 8 March '09
Introductory Alexander Technique Workshop for Women

I will be running a beginner's Alexander Technique workshop, just for women, 10.00am - 12.30pm Sunday morning, 8 March '09.

Earlybird fee is available before 20 February.

Participants will also be able to have a reduced rate follow up private lesson.

Further information here

Or phone Hilary on: 020 7254 9206

I will be running an Introductory Alexander Technique Course for beginners, on three Saturday mornings in the New Year.

Come and find out about the Alexander Technique and celebrate the birthday of        Frederick Matthias Alexander 140 years ago.

This is a Small Group Course with limited places so you will need to book in advance. An Earlybird Fee is available if you book before January 5th.

Participants will also be able to have a reduced rate individual follow-up lesson at £25, so that you can gain a real sense of what lessons are like.

Date: January 17th - 31st. 

Further Information and Application Form here.

Holiday Dates

Please note that I will be not be teaching the Alexander Technique as from from:

December 3rd

The new term will start:

January 5th

If you would like a Course Application Form, are interested in having individual Alexander Technique lessons, or would like more information, contact  me here and I will respond as soon as I am able to do so.

Hilary King MSTAT teaches the Alexander Technique in Stoke Newington, London N16

My next Introductory Alexander Technique Course will commence on Saturday 13th September


This Course is for people who have little or no experience of the Alexander Technique and runs over 3 Saturday mornings:

13th; 20th; 27th September.

Come and discover how the Alexander Technique can help you reduce back pain, RSI and stress related problems, plus enhance your performance skills and feel good about being in your body.

This Small Group Course, with a maximum of 6 participants, offers beginners the chance to find out about the Alexander Technique in a friendly environment in which you can experience some individual hands-on work with Hilary King, an experienced teacher, who will be assisted by a senior student from LCATT.

Participants will be able to have a half price individual follow-up lesson. This format allows you to gain a sense of what Alexander Technique lessons are like and be more able to decide whether or not you would like to continue with further lessons.

Small Group so please Book in Advance to Reserve a Place

Further Information and Application Form

You may also phone me:
+44 (0) 20 7254 9206

If you would like to join a course but cannot manage this one, there will be another Short Course starting on October 12th as part of International Alexander Awareness Week.

Individual Alexander Technique lessons are available on an ongoing basis.