Results tagged “environment” from Hilary King's Blog

Switch Off to show you care about Climate Change
27 March 8.30pm

Challenge your habits and turn off all electrics that are not essential for one hour. No lights, no TV, no music, no computer.... Have fun and create a different sort of evening for yourself, along with hundreds of people around the world that are joining this WWF campaign. Draw attention to the issues involved with adapting to climate change and think about what life may be like without our familiar appliances available to us if there are power shortages in the future.

So why am I mentioning this here on my Alexander Technique Blog?

I aim to run my Alexander Technique teaching practise in an environmentally aware way and work towards being as energy efficient as I can, so this falls naturally into my field of awareness.

Also, in Alexander lessons, we are always learning how to let go of habits that don't serve us and in many ways we all need to do exactly this - let go of many of our habits - in order to reduce our carbon footprints and energy consumption. How often do we leave the tap running, the lights on, or the the TV constantly on, just by habit, even though we are not even using them? What a waste of these valuable resources!

We can inhibit, stop these habits and make simple but important changes in our lives that will help conserve  our fragile environment.

As the WWF says - Be Bright, Turn Off the Light!

Further info about WWF Earth Hour:

http://earthhour.wwf.org.uk/about_earth_hour/

The revised date for introducing the new Match Day Parking Scheme is August 2008

Please note there will be new parking regulations for Zone M. Saturday afternoons will be free parking whilst on weekdays, permits are only required until 5.30 each evening.


CPZ times for Zone M:

Monday - Friday ~ 8.30 am - 5.30 pm
Saturdays          ~  8.30 am - 1.30 pm


Arsenal Match Days:

Weekdays          ~ 5.30 pm - 8.30 pm
Saturdays          ~ 1.30 pm - 4.30 pm
Sun/Bank Hols.  ~ 12 noon - 4.30 pm


Please check out Arsenal Home Match dates, before you park, particularly if you are attending an Alexander Technique Course or Workshop at the weekend.

Look out for Boundary Signs as you enter the area, as these will show the next match dates, a couple of days in advance.  You can also visit www.arsenal.com for fixture dates.

Of course, you can always help the environment and leave your car at home.......

Do you want to know more about the process of climate change, written in easy to understand language? The BBC have created some graphics, based on scientific research, that do just that.

Compare the levels of climate change it's predicted we'll create through our present greedy consumption of fossil fuels, with the lower levels we could bring about with more sustainable lifestyles: http://news.bbc.co.uk/1/shared/spl/hi/sci_nat/04/climate_change/html/climate.stm

In the Alexander Technique we aim to improve our individual use and the means-whereby we gain our own immediate, personal ends, so that we look after our health and wellbeing. This attitude of mind can be expanded, to develop awareness of our use in relation to the world's shrinking resources and of our impact on the environment.

In order to gain the end that most of us agree that we want, ie a world in which we do not contribute to global warming, we need to address our increasing mis-use of these natural resources. The means-whereby most of us are living now, seems to be having a negative impact on the environment. We can all make conscious choices to live more sustainably, inhibit our unthinking and wasteful habits and bring about changes to improve the situation.

For ideas about how you can make positive changes and live more sustainably, visit: http://www.everyactioncounts.org.uk/