The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem

"I have been recommended this book and it did not disappoint, a great eye opener and having followed it I am definitely feeling the benefits 3 months later. If you have PCOS you need this book."
~ Written on 2008-03-25

"The Handbook and the PCOS diet book by the same authors contain extremely similar content. Buy either one of them but not both!"
~ Written on 2007-08-05

"Great book on PCOS, I changed my diet/lifestyle after reading this got my period within a month then following three months in total I am pregnant. It explains everything and gives peoples experiences and motivates you to keep positive."
~ Written on 2007-07-01

"Well... anyone with PCOS MUST have this guidebook! Whatever path you take to easing the symptoms ect... is covered here and also the tips and handy hints this book provides gives you that extra confidence to try something to make you feel better when you feel like maybe nothing will work!! I reccomend this as a VERYYYYY good book to have!"
~ Written on 2007-06-26

"This book was easy to follow and extremely informative. It is written by PCOS sufferers and this is evident in the empathy that comes across.
It is a guide to living with PCOS dealing with the symptoms and an action plan for improving your health. Absolute essential for all PCOS sufferers!"
~ Written on 2006-10-26