Learn to Cook Low GI: 70 Step-by-step Recipes - It's Easy When You Know How

"I think this book is great. The recipes are really tasty although definately for those who like cooking and don't mind the preparation. I have lost half a stone in weight without trying (remember - this book doesn't sell itself as a 'lose weight' diet book) I have also got more energy and have stopped topping up with chocolate etc after my meals.
Get it!!"
~ Written on 2008-02-09

"This is the perfect Gi cook book - the ingredients are simple and easy to find and the result is just great.

Recommended +++++


laurent"
~ Written on 2007-06-21

"The book looks and reads great; the recipes are well written, and the general hints and tips are very good.

The major flaw seems to be that (unlike every other low GI recipe book we own) the recipes don't tell you how many calories they contain - this means that if, like us, you are using low GI recipes as part of a calorie controlled diet you are going to be dissapointed by this book.
"
~ Written on 2007-03-27

"This is definetely the BEST GI Recipe book I have come across. I have nearly tried every recipe and we have loved everyone. My husband has even gone so far as to say it is like eating in a quality restarant every night. The book is well laid out and all the recipes are photographed. Alot of the recipes are also suitable for entertaining so you can eat healthly and still have friends round for a meal.
What more can I say. FAB! FAB! FAB!"
~ Written on 2006-04-04

"This book is a must for all health conscious people who like simple but tasty food. The instructions are clear. This book would suit all age groups and is great for all lifestyles. It is particularly good for dinner parties with a minimum of fuss."
~ Written on 2005-12-30