Power Sleep

"Assign this book to your students, whatever your discipline may be. That is what I intend to do. Professor Maas not only makes an airtight argument for why college students should follow his suggestions to get better grades, have a more satisfying life outside of class and feel better. His book has the power to change our dangerous culture of approved sleep-deprivation. If young people begin learning now that less sleep can bring on disasters small and large, perhaps in 20 years they will have begun to diminish. As a teacher of literature and composition, I appreciate Maas's success in making this book as easy to read as it is worthwhile. A true accomplishment for an academic."
~ Written on 1999-04-26

"Assign this book to your students, whatever your discipline may be. That is what I intend to do. Professor Maas not only makes an airtight argument for why college students should follow his suggestions to get better grades, have a more satisfying life outside of class and feel better. His book has the power to change our dangerous culture of approved sleep-deprivation. If young people begin learning now that less sleep can bring on disasters small and large, perhaps in 20 years they will have begun to diminish."
~ Written on 1999-04-26

"Assign this book to your students, whatever your discipline may be. That is what I intend to do. Professor Maas not only makes an airtight argument for why college students should follow his suggestions to get better grades, have a more satisfying life outside of class and feel better. His book has the power to change our dangerous culture of approved sleep-deprivation. If young people begin learning now that less sleep can bring on disasters small and large, perhaps in 20 years they will have begun to diminish."
~ Written on 1999-04-26

"In the months since I first read Power Sleep, I have referred back to the wonderful information contained in it many times, and each time, have found there is more to remember and to enjoy. Professor Maas' style of writing makes one want to even consider "losing some sleep," just to absorb this book non-stop. It is at once a valuable reference on sleep, both scientifically and practically; a book which is fun and entertaining, but also very challenging to read; and a subject well presented at a time when we all can be reminded of the restorative nature of getting enough sleep to be at our best each day."
~ Written on 1999-04-18

"I never got more thatn 5 hours of sleep per night. Now that I have read POWER SLEEP I get the rest I need to get up because I have a full day a head of me!!!! If you need sleep read this book!!!"
~ Written on 1999-03-31