The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
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By: John R. Little and Joanne Sharkey
Format: Paperback
From: McGraw-Hill Contemporary
Pub. Date: September 2005
From: McGraw-Hill Contemporary
Pub. Date: September 2005
Product Details:
Catalog: Book
Release Date: 2005-10-01
Media: Paperback
Number Of Pages: 240
Ean: 9780071452939
Isbn: 0071452931
Catalog: Book
Release Date: 2005-10-01
Media: Paperback
Number Of Pages: 240
Ean: 9780071452939
Isbn: 0071452931
ABOUT THE BOOK
USER REVIEWS
"If you truly seek the truth about body-building and muscle growth then buy this book. In it you will find all the advice you will ever need to ensure that your training produces maximum results. Mike Mentzer proves in this work that he was a very special indivdual who desired to see us all spend our time wisely. By following the "Mentzer System" you can make massive gains without spending wasted hours in the gym."
~ Written on 2006-01-29
~ Written on 2006-01-29