10 Steps to a Natural Menopause

"If you have already bought, read and digested Passage to Power, Leslie Kenton's epic tome on menopause, you probably won't find anything very new in this book. It is, however, a little more readable and a lot less technical, so could make a useful adjunct to anyone reading about menopause and trying to cope well. The book includes many suggestions for improving your diet using natural, wholesome foods in order to make the menopause manageable and healthy. It draws on Leslie's radical and positive approach to women's health gleaned from study of many different cultural and international sources of advice and experience about the menopause. Interesting and inspirational but not absolutely essential reading for women."
~ Written on 2001-07-18