The Diet Doctors Inside and Out: The Full Body Makeover That Gets Results

"The Diet Doctors Inside and Out is a very good diet and nutrition book. It has everything you would ever need to know. Nutritionist Wendy Denning and Doctor Vicki Edgson have written a fantastic book which includes everything from self-diagnosises to food guides to weight loss. There are chapters which tell you about your body shape and what thi means and the best way to loose weight, pages on E-numbers, pages on good foods and bad foods, advise, pages where you can look at your tongue, fingernails etc to see what the condition of them means - there is no subject or questions about your health and diet that you will not find the answers to in this book.

This is the perfect diet and nutrition book, it has my highest reccomendations, especially to fans of the Diet Doctors Tv Programme."
~ Written on 2007-03-05

"This is both a diet and a lifestyle program, which really can compete with Gillian McKeith's book. It is more balanced, better researched and may help you more. Of course, no single book can be everything for everyone. I found some of the advice a little bit difficult to follow, although in general the writing style is very good and even entertaining. The "two doctors" are very knowledgeable and this is reflected in the book. I am sure that you will learn a lot out of it. I would highly recommend pairing it with "your scientific diet" for maximum results both in the short and long term. The two doctors provide numerous self-diagnostic tools and cases in order to get full understanding about your overall condition and problematic areas. I found this part of the book very interesting and valuable. In conclusion, I think that this is one of the very few diet and nutrition books that every health conscious or obese person must have and often refer to. "
~ Written on 2006-11-19

"I have just finished reading this book and cannot yet speak about practical results of applying the authors' advice. However, in my opinion the advice is sound and should work out well when applied. In a sense the book reminds me of another great title "You, the owner's manual" which has also been written by two doctors, although both books are of totally different format and present different approaches to educating readers about their health. Another title that I can recommend based on my experience is "Can We Live 150 Years" by Tombak. I applied a few great recommendations from this book with great results to my weight control and general well being. "
~ Written on 2006-09-29

"I received this book as a gift. There are quite a few books on this subject on the market and this one is the best. I too could not put it down and finished it in 3 days. It's a huge book, a great resource that is well researched and written.. I have a few friends who've purchased this book and really loved it too. I can highly recommend this book"
~ Written on 2006-09-24

"Iv just recently purchased this book.Found it brilliant,tells tou all sorts of interesting articles about everything you can think of, tells you how to get test kits for allergys etc, the signs of vitamin and mineral deficency and what supplements to take,.i had been considering botox, but taking a omega 3 supplement with evening primrose oil my lines are much less noticable.Great book if you are at all concerned about your health,its a must."
~ Written on 2006-04-08