Eva Fraser's Face and Body Programme (Penguin Health Care & Fitness)

"Evas Frasers book is a fascinating insight into the theory of the facial work out! Due to the easy to understand and frank explanations it was easy to become hooked on the importance of facial exercising in a daily regime - particularly as creams don't seem to be working the wonders they promise!

The book is divided into easy to follow and fascinating sections on dieting, health, exercise, massage and of course the exercises themselves! I really couldn't stop reading the book and often refer to it for nutritional information! I haven't had the time to see any obvious benefits but I will continue until the end of the exercises to make an informed decision. I really have faith in this system!"
~ Written on 2000-09-26