The Gradual Vegetarian: The Step-by-step Way to Start Eating the Right Stuff Today!

"Joseph Campbell realizes that one has to eat to stay alive this means something has to die. He says it is monstrous. However we need to get over it and realize that is the nature of things.

For the rest of us there are other reasons for going vegetarian and cornering the poor carrot that can not run from us. This book is dedicated to the attitude that “you are what you eat.”

It is not easy or wise to go cold turkey per-say. And this book helps both physically and psychologically to become the svelte vegetarian that we all long to be.

The process is divided into three stages including 15 steps. The book includes over 200 recipes.

So you do become a social outcast there are strategies for feeding the archaic meat eaters at the same time.

All in all it is a very useful book at treating vegetarian (much more just healthy eating) in a practical and less radical manner.

There are no pictures to this 297 page book. However there is a list of recipes and organizations that can help beyond the book."
~ Written on 2006-02-23