Emotional Yoga: How the Body Can Heal the Mind
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By: Bennett
Format: Paperback
From: Simon & Schuster Ltd
Pub. Date: August 2002
From: Simon & Schuster Ltd
Pub. Date: August 2002
Product Details:
Catalog: Book
Release Date: 2002-09-16
Media: Paperback
Number Of Pages: 240
Ean: 9780684862774
Isbn: 0684862778
Catalog: Book
Release Date: 2002-09-16
Media: Paperback
Number Of Pages: 240
Ean: 9780684862774
Isbn: 0684862778
ABOUT THE BOOK
EDITORIAL REVIEW
An innovative yoga regimen that incorporates the principles and practices of mind-body medicine explains how to use yoga movements, breathing exercises, meditaions, healing sounds, rituals, and other techniques to promote emotional and spiritual wellness in addition to physical health. Original. 30,000 first printing.