The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program

"Plenty of evidence to support the importance of omega-3 in our diet, and the potential pitfalls of having insufficient.

Unfortunately, this was the first time I have downloaded a book, and I found the format extremely restricting. You can't even copy it to your handheld."
~ Written on 2005-05-07

"I was very pleased to see that Dr Stoll has decided to write a popular book summarizing the state of the art knowledge of the mental health implications of omega-3 fatty acids. This book is important and I predict that it will be often referred to in the future. It offers a new perspective of the understanding and treatment of common mental disorders. It is a fascinating read for mental health professionals, as well as for the general public. If you are interested in the real life stories behind research this is the book for you, and Dr Stoll's suggestions may offer symptom relief to many sufferers. This book is a must for all psychiatrists and mental health workers, or they may find that patients are better informed than themselves!"
~ Written on 2001-03-10