9 Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

"I thought the book went deeper into a particular subject and if you are not new to this area this book may be superficial and uninteresting for you. It is good for beginners. It is basically divided into 5 main sections encompassing: the earth element, the water element, the wood element, the fire element and the metal element. You must identify what element you are by completing a questionnaire. Once you've done that you may skip reading 70% of the book because if you recognise yourself to be a wood element, you may not be interested in reading about the other elements. The introduction and the final section of the book are about chinese medicine. I prefer something more in depth. It is, however, good value for money."
~ Written on 2006-03-30

"If you ever wondered why your skin looked slighty yellow, why you had a sing-song voice or why, no matter how hard you excercised, you still had poor muscle tone, then look no further than this book. It contains easy to follow guidelines on how to improve the internal health of your body, mind and soul, thus promoting an external confidence. There is a section on each of the major organs with '9 ways'(or natural approaches) on how to improve overall well being. It worked for me (mine was a spleen imbalance and who ever thinks about their spleen?)"
~ Written on 2001-06-27

"The material in this book is well-researched and balanced, and does not leave any room for questions. It basically has the basis for a healthy lifestyle without going into strict diets. When you read it, you will understand why there are so many do's and don't's in the health industry, and it will definitely make you consider turning your eating habits around"
~ Written on 2000-12-06