Live Well: The Ayurvedic Way to Health and Inner Bliss

"Like it! Need a bit of order in my life, want to calm stress and just be a bit more focussed, but don't want a worthy text book going all superior on me because I don't always follow things. This is for me. It's got good design, great ideas, makes sense and Jane has a good writing style. It's easy to follow. I esepcially like the Home Harmony chapter - maybe Jane ought to be a vastu shastra practioner, giving feng shui a run for its money."
~ Written on 2001-11-28

"I have read many books on Ayurveda and, for the most part, been irritated and annoyed by them. They are generally far too confusing and just not applicable to usual western life. This one really is different. The author brings a clarity to the subject which is so refreshing.
I am now, at last, clear on my predominating dosha and how to live and eat in order to keep myself balanced, healthy and happy. As i have long suspected, ayurveda really does work and I am beginning to really reap the benefits.
I also like the fact that there is lots of other information in the book - not just diet but loads of other lifestyle tips, how to balance your house and your emotions too.
If you're keen on design, it wins hands down over the rather old-fashioned look of other books - the design is gorgeous, clean and up to the minute. fabulous."
~ Written on 2001-11-26