Balancing Hormones Naturally (Optimum Nutrition Handbook)
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By: Patrick Holford
Format: Paperback
From: Piatkus Books
Pub. Date: August 1998
From: Piatkus Books
Pub. Date: August 1998
Product Details:
Catalog: Book
Release Date: 1998-09-24
Media: Paperback
Number Of Pages: 144
Ean: 9780749918637
Isbn: 0749918632
Catalog: Book
Release Date: 1998-09-24
Media: Paperback
Number Of Pages: 144
Ean: 9780749918637
Isbn: 0749918632
ABOUT THE BOOK
EDITORIAL REVIEW
Unbalanced hormones play havoc with women's lives. But the balance can be easily and naturally restored with one simple medicine - food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face.Experts Kate Neil and Patrick Holford show you how to beat:* Premenstrual tension and depression* Irregular and heavy periods* Infertility* Weight gain and bloating* Menopause problems* Osteoporosis and endometriosis* Breast lumps and cance* Ovarian cysts and fibroids* and other Women's problems. For more information on Patrick Holford please visit www.patrickholford.com
USER REVIEWS
"A lot of the book seemed to concentrate on enviromental issues that may now be causeing hormonal problems in humans. It discusses things like pesticides in foods and suggest ways of avoiding these contaminants and fixing problems you already may have caused by these. I was hoping for more information on using herbs and changes to diet to manage homone problems. I am also not convinced that all the science in this book is correct. I felt it lectured more about enviromental problems than helping with hormone problems."
~ Written on 2000-10-24
~ Written on 2000-10-24