Improve Your Digestion (Optimum Nutrition Handbook)

"This book goes beyond casual reading, and reveals the authors as truly knowledgable. It goes a lot deeper than what the average reader might expect, but this is not a criticism, as we rarely find more than what we bargained for these days. This is not a diet book, although there are plenty of advice on how to eat healthier. If you want to read about your digestive system, you cannot go wrong by reading this."
~ Written on 2004-03-17