Life Detox: Clear Physical and Emotional Toxins from Your Body and Your Life

"My partner and I lost 18lbs between us from doing the 7 day Life Detox. The book is very straight forward and easy to follow.

The week didn't feel like hardship one bit - the recipes were delicious and we took time for saunas, epsom salt baths, colonics, we walked, rebounded - it felt like a week of being indulgent!

Just two days in and I felt my body saying thank you! I felt more and more energetic throughout the week and couldn't believe that I had the focus to continue with two extra juice days.

Doing the Life Detox has given me a great head start to develop new eating habits and helped to clear out some old ways of thinking.

And, what great timing for us, that Amanda and Sandy's new book has just come out. I would recommend this book to anyone looking for a detox clear out. I'd also recommended purchasing Amanda's prepared supplement box from Nutrigold (listed in the book). Physillum husk and bentonite clay - blurrrrrgh! Good luck :o)))"
~ Written on 2008-06-30

"Having looked into doing a detox retreat and found I couldnt make it work around family life I bought this book with a view to trying it at home. This book really gave me the confidence I lacked to detox at home. Amanda Hamilton deserves her title as Queen of Detox. This book is a cut above the others as it gives you lots more info on why to do something - the benefits and what's in things. It gives you principles that you can use to make this a life choice. Even though I couldnt find some of the extras I still did it without for a few days with no side effects. Really varied and tasty recipes. Have done it for both me and my husband and he hasnt once complained about the food being boring or too healthy. Only thing I would have liked is a list of good foods so I can create my own recipes rather than just sticking to these. I tried switching an ingredient one night and felt terrible the next morning.

Overall highly recommended

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~ Written on 2008-05-29

"This is an excellent book. I was into detoxing and raw foods, along with mental/emotional work, in the 1970s and 1980s, and have at long last returned to this very energizing lifestyle with the help of Amanda and Sandy's book. I didn't want to go through the rigours of juice fasting without working with a professional, and my husband is new to this concept, so didn't want to freak him out! This is an effective and easy alternative. We have used the program once, and feel much, much better than before, with a few unwanted pounds lost in the bargain. The recipes are excellent - they are extremely health-promoting, and delicious enough to serve to guests. You've GOT to try the carrot/butternut squash soup!!! My only regret is that they haven't produced a BIG cookbook with a lot more recipes just like these!!!! Both aspects of the book, the nutritional and the mental/emotional, are top-notch. "
~ Written on 2008-01-02

"I have just finished the 7 day detox and is highly recommended to anyone wanting to detox. The recipes are delicious and extremely varied, not to mention quick and easy. I was stuck in rut with food for my family and myself and I now have a new found energy and will incorporate the recipes into every day cooking. The mind detox is also a must and has helped immensly with my total body cleanse. Take 7 days just for you.
Excellent book."
~ Written on 2007-06-15