Rick Gallop's Express GI Diet for Busy People
| BUY FROM AMAZON.CO.UK |
|---|
|
Our Price: £7.14 Usually dispatched within 24 hours |
Consumer Rating: 
By: Rick Gallop and Ruth Gallop
Format: Paperback
From: Virgin Books
Pub. Date: December 2006
From: Virgin Books
Pub. Date: December 2006
Product Details:
Catalog: Book
Release Date: 2007-01-04
Media: Paperback
Number Of Pages: 160
Ean: 9780753511787
Isbn: 0753511789
Catalog: Book
Release Date: 2007-01-04
Media: Paperback
Number Of Pages: 160
Ean: 9780753511787
Isbn: 0753511789
ABOUT THE BOOK
USER REVIEWS
"I have been on every diet available - they all work for a few weeks but are not healthy and you just pile the pounds back on. They are also complicated ie. different colour days, point counting, calorie counting etc.
This book is brilliant - I read it on the train a month ago and have already lost 6lb. It is easy to use, fits into a handbag(!) and is practical. The receipes are ok but as usual they are not practical after a day at work. However, you can adapt this diet to any lifestyle and the results really do happen.
I am three stone over weight and love wine and chocolate and have no will power. This book IS DIFFERENT and it does work - I don't miss any of the old foods"
~ Written on 2007-04-18
This book is brilliant - I read it on the train a month ago and have already lost 6lb. It is easy to use, fits into a handbag(!) and is practical. The receipes are ok but as usual they are not practical after a day at work. However, you can adapt this diet to any lifestyle and the results really do happen.
I am three stone over weight and love wine and chocolate and have no will power. This book IS DIFFERENT and it does work - I don't miss any of the old foods"
~ Written on 2007-04-18