In Balance for Life: Understanding and Maximizing Your Body's PH Factor

"Some facts first: It's not about loosing weight or detoxing diet. And it is not about taking any medication, but simply bringing your body to its optimal pH state to give it all the chance to fight whatever life throws at it as well as curing whatever you may be complaining about at the time.

Since I started Buteyko breathing to succesfully freeing myself from all my asthma drugs, I have been interested in my body pH balance as this is given for one of the main culprits for allergies and weak immune. How true that I have lost (what a shame) all my allergies just by correcting my breathing. Although they did come back after a while and now being in full control and not loosing it again you will need to know how to balance your diet. This book has answered many of my questions and I feel much better just eating carefully and already in a few weeks it is working."
~ Written on 2007-02-12