Healing Foods for Dummies (For Dummies)

"I was very disappointed when I received this book in the post. I was hoping that the book would be a concise but accurate guide to what we should be eating to suit our bodies. The advice the book gave was I think already quite obvious to anyone who picked up the book.

The book is really a guide to FOOD rather than HEALING FOOD. There is not enough reference to illnesses and ailments and not enough attention to the different characteristics the body may have such as cold, heat, dampness etc...

If you are really interested in Healing Foods then this is not the book for you. If however you want a book with basic advice of what foods we should eat (advice such as avoid caffeine and cola, but drink lots of water) and some nice recipes then this may be the book for you. A real shame."
~ Written on 2000-07-26