Yoga (101 Essential Tips)

"Forget buying those monthly or weekly magazine to help you learn yoge. Hell, even forget buying anyother book! After extensivly researching this topic, I found other books too preoccupied with the theoretics and not enough with the practicalities. Yes, it is importnat to know the ideas and thoughts behing the art of Yoga. However, only to a point is that helpful. This book is very short and easy to read. Each position and stance is well shown and you really get the sense that you are being 'guided' through it. Its like having a mentor there with you. If you are a beginer, or just interested in learning something about yoga, you cannot afford to be without this book, and thats GOSPEL!"
~ Written on 2002-11-19

"This book serves as a good introduction to the practise of Yoga. For those with little or no knowledge of the subject, it gives brief, yet clear and concise explainations of both positions and diet. For the more involved, it progresses to more advanced positions and covers meditation. For the experienced, this book may seem a bit 'light', but for the novice, or indeed the curious, I would recommend it - and you can't argue with the price!"
~ Written on 2000-12-23

"I LIKE THE BOOK VERY MUCH. I USE THEM FOR MY DAILY YOGA. I SENT IT TO MY FRIEND AND FAMILY IN AFRICA."
~ Written on 1999-04-02

"I would recomend this book to anyone who is interested in Yoga. It is inexpensive and gives you all of the information that you need to begin. It also gives information about diet and other yoga essentials. I would recomend it to anyone."
~ Written on 1998-07-15