Reclaiming the Wisdom of the Body: A Personal Guide to Chinese Medicine
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Consumer Rating: 
By: Sandra Hill
Format: Paperback
From: Citadel Press
Pub. Date: July 2000
Product Details:
Catalog: Book
Release Date: 2000-08-31
Media: Paperback
Number Of Pages: 248
Ean: 9780806520735
Isbn: 0806520736
ABOUT THE BOOK
An overview of Chinese medicine and guide to health through balance and harmony demonstrates exercise, massage, meditation, and breathing techniques beneficial to physical, emotional, and spiritual health.
"This book is a must for anyone interested or students of TCM. The author writes in an easy, jurgon free language with lots of insights on the topic. The book covers history, meridians, qi gong etc.
This book has been the best introductory guide for chinese medicine I've read. It covers a lot of material and also gives you instructions on some qi gong posture/breathing that you can safely practice at home and massage of the meridians for better health etc. The book is complete as an introductory guide. Congratulations to the author for having written such a wonderful book on tcm."
~ Written on 2008-07-20