5-HTP: Nature's Serotonin Solution

"The most honest report on 5-HTP that I have every read. The author relates his personal and professional experiences in addition to explaining the research in a simple manner. I loved the practical step by step guidelines outlined to treat obesity and depression, which is what I have. I found the caution and side effect chapter to be very honest."
~ Written on 1998-10-20

"I was extremely impressed by the effort it must have taken Dr. Sahelian to take the complicated science of 5-HTP and serotonin and explain it in a simple, well-referenced way. I feel I now know exactly how it works. He gives step by step guidelines on how to use low doses of 5-HTP with other nutrients and herbs for depression, insomnia, anxiety, and weight loss. Just like his DHEA book, I appreciated the full and honest discussion on cautions and side effects."
~ Written on 1998-10-17