Mind Over Mood: Change How You Feel By Changing the Way You Think

"Recommended by my tutor. Am now using the exercises & guidelines in the book to work with clients using these CBT techniques.

It allows clarity of thought for both myself as a therapist and for my clients. It also allows clients to understand how they are progressing as they work through the personal exercises provided in the book.

It is extremely useful. So much so that I have today ordered the Clinicians Guide to Mind Over Mood, so I am looking forward to receiving & utilising this within my practice. excellent choice and invaluable as a working tool.
Irene Farrington"
~ Written on 2010-03-04

"I needed this book for my CBT course. We do the initial training for CBT with the exercises described in this book, so it's a very useful tool for me. But anyone who has problems with depression and other difficulties can find easy managing strategies in this book, as well. I would recommend it to anyone who is in need of counselling before and when they start with therapy. "
~ Written on 2010-02-26

"I bought several titles and found that between 'Master your Mind Master your Mood' and 'Mind over Mood' pretty much all the important topics are covered. I recomend both titles for those of us looking to help people with mood related problems."
~ Written on 2010-02-24

"This is a very interesting & knowledgeable book. It has given me as well as others a clearer understanding of mental health issues etc."
~ Written on 2010-02-22

"Ifyour willing to work with the task you will notice or at least i have, a change in my automatic thinking.nothing happens over night but if your willing to work and be patient, your on the right track."
~ Written on 2009-11-29