The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine

"This knowledgable and well structured book offers a comprehensive guide to the most popular herbs used in Ayurvedic medicine (many of them easily available at health stores or even Oriental spice shops). The reader is introduced to the Ayurvedic view of the effects of the herbs in the body and upon different conditions empowering one to experiement with this ancient and powerful knowledge. There is a wealth of information in the book and it becomes a kind of first aid herbal remedy book in no time at all due to the simplicity, non-toxicity and effectivness of the herbs. Ayurveda (Litterally meaning "the science of life") is an ancient form of holistic medicine presently being revived as people become more spiritually awakened and more interested in healing the body from a holistic perspective."
~ Written on 2000-09-17