Challenge Yourself: Leanness, Fitness & Health at Any Age
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Consumer Rating: 
By: Clarence Bass
Format: Paperback
From: Clarence Bass's Ripped
Pub. Date: April 1999
From: Clarence Bass's Ripped
Pub. Date: April 1999
Product Details:
Catalog: Book
Release Date: 1999-05
Media: Paperback
Number Of Pages: 224
Ean: 9780960971473
Isbn: 0960971475
Catalog: Book
Release Date: 1999-05
Media: Paperback
Number Of Pages: 224
Ean: 9780960971473
Isbn: 0960971475
ABOUT THE BOOK
USER REVIEWS
"Bass takes a non-dogmatic and sensible approach, and you can learn a lot about diet, weight training and general exercise from his books. If you are of the kind that will buy only one book on training, make this book it.
The two things I miss are technique descriptions and an Index. Since I return to Bass' books again and again, an index is the one thing I'd really like to see added. As for technique, get Stuart McRoberts "Insider's Tell-All Handbook on Weight-Training Technique"; it's the perfect companion to "Challenge Yourself"."
~ Written on 2000-07-31
The two things I miss are technique descriptions and an Index. Since I return to Bass' books again and again, an index is the one thing I'd really like to see added. As for technique, get Stuart McRoberts "Insider's Tell-All Handbook on Weight-Training Technique"; it's the perfect companion to "Challenge Yourself"."
~ Written on 2000-07-31