The Fear Book: Facing Fear Once and for All
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Consumer Rating: 
By: Cheri Huber
Format: Paperback
From: Keep it Simple Books,U.S.
Pub. Date: December 1994
From: Keep it Simple Books,U.S.
Pub. Date: December 1994
Product Details:
Catalog: Book
Release Date: 1995-01-01
Media: Paperback
Number Of Pages: 168
Ean: 9780963625519
Isbn: 0963625519
Catalog: Book
Release Date: 1995-01-01
Media: Paperback
Number Of Pages: 168
Ean: 9780963625519
Isbn: 0963625519
ABOUT THE BOOK
USER REVIEWS
"Well worth a read if fear is at the base of your everyday life and/or you suffer with anxiety etc.
This book provides a different take on fear - it's not an anxiety book in the vein of discussing the physical or medical symptoms (get Claire Weekes 'Self Help for your nerves' for that) it's more discussing it from a 'present moment awareness' angle.
You could say it complements the Claire Weekes book though where the topic of 'acceptance' is discussed as one of the ways through the anxiety minefield. Cheri Huber is talking about exactly this 'acceptance' in this 'The Fear Book'.
I am so pleased to have stumbled across this author I really am. Don't they always say "When the pupil is ready the teacher will appear"?! "
~ Written on 2008-09-16
This book provides a different take on fear - it's not an anxiety book in the vein of discussing the physical or medical symptoms (get Claire Weekes 'Self Help for your nerves' for that) it's more discussing it from a 'present moment awareness' angle.
You could say it complements the Claire Weekes book though where the topic of 'acceptance' is discussed as one of the ways through the anxiety minefield. Cheri Huber is talking about exactly this 'acceptance' in this 'The Fear Book'.
I am so pleased to have stumbled across this author I really am. Don't they always say "When the pupil is ready the teacher will appear"?! "
~ Written on 2008-09-16