You Can Be Thin: The Ultimate Programme to End Dieting... Forever

"I have never reviewed anything, anywhere before but I really feel that this book and cd warrant it. I bought the book and cd back in April and have used it ever since, its now July 16th.

Its hard to define exactly what has changed but if I say that yesterday I threw out 2 bars of Green and Blacks chocolate, both of which were missing a couple of squares, without a second thought or the urge to try and finish one, because lets face it throwing away perfectly good chocolate is a crime!, that gives a bit of a clue. One of the other things that has changed is my weight, down by a stone, not a huge amount but I am weird and could spend my entire life running on a treadmill, eating only mung beans and still not drop more than an ounce here or there (and I do have a significant amount to get rid of!) For me the book and cd have reinforced my will power so its much easier to do the right thing and without feelings of deprivation.

Removing wheat and dairy from your diet sounds drastic and it takes a little getting used to but if you would really do anything to reduce your weight then its not that big an ask, and its not removed for ever, gone, no more, its just not eating exactly what you like all the time, which if you are anything like me is why you are considering buying the book in the first place I'm guessing!

Oh and people close to me have noticed a change in my personality, apparently I am a lot more positive now, which is nice! Buy it, it's less than a tenner and you never know....!"
~ Written on 2008-07-16

"I got the audio version initially and found it so inspirational that I bought the book too so that I could easily reference specific parts. This book is quite possibly the best weight-loss book I've ever read, and I've read hundreds!!!"
~ Written on 2008-04-05

"Well it's only been a week so i'm going to keep this short for now but all is great so far...I've lost 3 pounds in my first week and it's been soooo easy! It feels like my mind has been conditioned to eat 'normally' - although at the time of listening to the CD it doesn't feel like you're in a trance, just like you're listening to the CD and taking it all in (and it all makes so much sense too!) I think it's amazing that it appears to have changed my view on food and what I enjoy. Of course I'm sure i could still eat some biscuits or a big cream cake etc, but I just don't want to! I'm feeling like I want healthy fresh food and really enjoying it. That's all i'll say for now, I just hope these feelings last - I'll give it a few more weeks before writing my 'rave' review in more detail...but so far this definitely seems to be the answer to my prayers, and very worth the money!"
~ Written on 2008-03-31

"Irrespective of the content of the book, the extremely peculiar accent and style of speaking adopted by Ms Peer on the cd accompanying the book, is enough to drive the listener up the wall rather than go into an hypnotic trance. I've tried to listen a couple of times but her voice and pseudo accent just grates beyond belief."
~ Written on 2008-03-24

"I am unfortunately a typical overeater who buys every book going trying to fix my issues. Out of about the 30 diet and eating books i own this is the best and probably last i will ever buy!
Everything Marisa states in her book is so straightforward but has never been explained by anybody else before. Her methods are unique.
If you have tried everything else then please buy this book. It is fantastic. My thought processes have changed already,i'm not saying i am totally fixed yet but i'm getting there.
Have to say the best book ever. Just sorry i didn't find it before and spent 20 years trying to find the "magic" pill,book or diet.It doesn't exist, put these methods into action though and you should be on the right path.
Thanks.
"
~ Written on 2008-03-06