Body Clutter
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Consumer Rating: 
By: Marla Cilley
Format: Paperback
From: Simon & Schuster
Pub. Date: December 2000
From: Simon & Schuster
Pub. Date: December 2000
Product Details:
Catalog: Book
Release Date: 2001-01-01
Media: Paperback
Number Of Pages: 256
Ean: 9781416534624
Isbn: 1416534628
Catalog: Book
Release Date: 2001-01-01
Media: Paperback
Number Of Pages: 256
Ean: 9781416534624
Isbn: 1416534628
ABOUT THE BOOK
EDITORIAL REVIEW
Recommends techniques that women can use to foster a healthy self-image and informed relationship with food, in a step-by-step reference that features accessible goals, a reassuring approach, and a wealth of success stories.
USER REVIEWS
"I found Flylady's Sink Reflections quite useful so rushed to get this book as well.
I'm very disapointed with it, it is clear from the beginning that this book is the work of two amateurs in the weight loss subject, trying to forcefully fit the tried and tested ideas for housekeeping into a weight loss exercise.
What I found more annoying was a diatribe by the Flylady at the end of the book, when an unsuspecting follower suggested adapting the logo to match the new figure of Flylady. Her response was so emotionally charged that has left me doubting if her own ideas and methods have worked on herself.
"
~ Written on 2007-07-15
I'm very disapointed with it, it is clear from the beginning that this book is the work of two amateurs in the weight loss subject, trying to forcefully fit the tried and tested ideas for housekeeping into a weight loss exercise.
What I found more annoying was a diatribe by the Flylady at the end of the book, when an unsuspecting follower suggested adapting the logo to match the new figure of Flylady. Her response was so emotionally charged that has left me doubting if her own ideas and methods have worked on herself.
"
~ Written on 2007-07-15
"loved this book and will def keep it close at all times. it talks about taking babysteps, not doing the all or nothing approach which often fails us. its a real eye opener and could relate to everything said!!"
~ Written on 2007-04-02
~ Written on 2007-04-02
"I also bought this book from teh flylady website when it first came out. I found it fabulous in teaching me exactly why I was overeating. It had me in tears many a time as i faced the dragons of my past when food was my comfort in dark times. It really is an easy read and wonderfully enjoyable and therapeutic.
Sadly it didnt give me the motivation I needed to keep up the new lifestyle it teaches. Food continues to be my refuge in times of loneliness or frustration, and no amount of knowing why that is so, is going to fix that! We all know that all healthy diets work (lifestyles in this case) if we stick to them.
However, Marla is always telling we flybabies that her systems are there for us when we are ready for them.....I hope Im ready for this one soon...maybe its time for a reread! It such an easy and enjoyable read that I'll have no problem with that!"
~ Written on 2007-03-17
Sadly it didnt give me the motivation I needed to keep up the new lifestyle it teaches. Food continues to be my refuge in times of loneliness or frustration, and no amount of knowing why that is so, is going to fix that! We all know that all healthy diets work (lifestyles in this case) if we stick to them.
However, Marla is always telling we flybabies that her systems are there for us when we are ready for them.....I hope Im ready for this one soon...maybe its time for a reread! It such an easy and enjoyable read that I'll have no problem with that!"
~ Written on 2007-03-17
"This book is written by people who have 'been there and done that'. They know the ups and downs of trying the latest fad diets and the depression of regaining weight again afterwards.
Written in a down to earth style, Marla and Leanne share their personal experiences while guiding you through a journey of self discovery to understand why you keep having a battle with your weight. Although it gives advice on healthy eating, this is not a quick fix diet book. It is a self help book that will support you as you change your thinking regarding food and life in general. Judging from the responses on Marla's Flylady website, most people find that as they lose the mental clutter, the body clutter starts to disappear too! Understanding why you have been burdening yourself, mentally and physically, helps you to avoid repeating your old mistakes and the weight lost is more likely to stay off!"
~ Written on 2007-03-03
Written in a down to earth style, Marla and Leanne share their personal experiences while guiding you through a journey of self discovery to understand why you keep having a battle with your weight. Although it gives advice on healthy eating, this is not a quick fix diet book. It is a self help book that will support you as you change your thinking regarding food and life in general. Judging from the responses on Marla's Flylady website, most people find that as they lose the mental clutter, the body clutter starts to disappear too! Understanding why you have been burdening yourself, mentally and physically, helps you to avoid repeating your old mistakes and the weight lost is more likely to stay off!"
~ Written on 2007-03-03
"Anyone who knows Marla Cilley knows the FlyLady, and also knows that you can trust what she writes to be honest, helpful and on the mark. I bought this book from her website a year ago, before it was published on a wider basis, and I found it extremely helpful. The FlyLady helps you to get rid of clutter in your home, and this book addresses the 'clutter' i.e. extra weight, so many of us carry on our bodies. Marla and her coauthor Leanne help you to dig deep to find the reasons why you are overweight, unhappy with your body, and resistant to actually losing that weight. Well worth the purchase price and the delivery wait - this is no quick fix diet book but a re-evaluation of your life and how you approach food and exercise."
~ Written on 2007-01-06
~ Written on 2007-01-06