Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks and Other Ailments

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practised by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distils acupressure into simple exercises that can be used to alleviate a wide range of medical conditions. It features practical and fully illustrated, step-by-step guide to treatment of every condition. Every step explains point location, direction of force, and duration of massage. No previous experience necessary. It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. Total treatment duration for most conditions is 10 to 15 minutes. This book is available in electronic format for Desktop PC, Pocket PC, and Palm Devices. "Excellent book! The major strength of the book are its crisp illustrations, thorough description of acupressure points location, and step-by-step explanations." - Andrew Sharp from Austin, TX, April 22, 2004. "I have read many different acupressure guides before. This one by far is the easiest to use."- Paul Stanley from Minneapolis, MI, June 1, 2004 . "I am no longer afraid of the headache!" - Marie Wilson from LA, CA, February 27, 2004.