Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
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By: Andrew Weil and Jon Kabat-Zinn
Format: Audio CD
From: Sounds True Inc.,U.S.
Pub. Date: August 2001
From: Sounds True Inc.,U.S.
Pub. Date: August 2001
Product Details:
Catalog: Book
Release Date: 2001-09-25
Media: Audio CD
Number Of Discs: 2
Format: Audiobook
Number Of Pages: 2
Ean: 9781564558824
Isbn: 1564558827
Upc: 600835053129
Catalog: Book
Release Date: 2001-09-25
Media: Audio CD
Number Of Discs: 2
Format: Audiobook
Number Of Pages: 2
Ean: 9781564558824
Isbn: 1564558827
Upc: 600835053129
ABOUT THE BOOK
USER REVIEWS
"This is the best introduction to meditation I have come across. Both men talk with authority, yet with a gentle and compassionate tone. Jon Kabat-Zinn's voice and words are wonderfully effective in directing you through the meditation process."
~ Written on 2003-10-22
~ Written on 2003-10-22