Mastering Cortisol: Stop Your Body's Stress Hormone from Making You Fat Around the Middle

"I am 38 and used to have PMS, pimples on chin, breast pain and a small loose-skin-belly (after my child bearing), which sometimes had grown a little bigger. I have this book around 2-3 months ago and after following her advice on diet and excercise, I finally fit myself into my tailored size 6 shirt closing all the buttons on the front. I bought this shirt on sale without trying on it during the summer sale, but at home, I could not button the last two over my belly few months ago. It was a miracle for me because I have also get rid of my breast pain and PMS. My friends told me that I have gotten slimmer comparing to last time that we have met, just by looking at my body. Thank you Dr. Glenville!"
~ Written on 2006-12-07