Essential Ayurveda: What It Is, What It Can Do for You
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By: Shubhra Krishan
Format: Paperback
From: New World Library
Pub. Date: March 2003
From: New World Library
Pub. Date: March 2003
Product Details:
Catalog: Book
Release Date: 2003-04-09
Media: Paperback
Number Of Pages: 160
Ean: 9781577312345
Isbn: 1577312341
Catalog: Book
Release Date: 2003-04-09
Media: Paperback
Number Of Pages: 160
Ean: 9781577312345
Isbn: 1577312341
ABOUT THE BOOK
EDITORIAL REVIEW
Based on 5,000 years of practice and observation, and popularised in part in the works of Deepak Chopra, 'ayurveda' translates into 'the science of life' and takes into account the spiritual, mental, and physical aspects of health. After a brief definition of Ayurveda and the basic elements, Essential Ayurveda outlines the practical steps any person can take to become healthier.