The Little Book of Yoga Breathing: Pranayama Made Easy

"I found this book to be very simple and easy to read. It is not full of Unnecessary information, it is straight to the point and very easy to follow. I found the exercises exceptionally easy yet helpful. I do the exercises on a daily basis and I feel much more healthy and alive.

One of the exercise I love the most is on page 25, Skull Shining.I feel so
high after doing this exercise. However you must do it for at least a week
before you really feel the kick.

If you are into yoga breathing and you are looking for something easy to get into then i would recommend you buy this book.

Thank you Scott Shaw."
~ Written on 2008-03-21