The Energy Medicine Kit

"This kit is a great introduction to safe and practical energy work that will gradually lift, harmonize and rebalance your systems. Anyone wanting to start healing themselves should buy it in my opinion; it's my first recommend in the field of spiritual self-healing. In terms of effectiveness, easy learnability, safety and even fun, these practices have outperformed everything else I've tried that was similar, including some forms of qigong and tai chi.

Most of the exercises given here have been very helpful to me, and a couple have practically revolutionized my existence. There were also a couple that didn't seem to do good things for me, but perhaps I should have expected that, as my energy system does behave rather oddly at times.

The presentation is excellent. There's a crystal, which I didn't use much, plus a DVD and a CD. The DVD is a recording of a workshop with Eden herself, demonstrating the techniques with a small studio audience, and the CD is her speaking directly to the listener and describing further techniques. You will have no trouble learning her ideas or methods, she communicates them perfectly.

To me the most valuable thing in the kit was the deck of cards. As opposed to putting the exercises in book format, 43 cards are provided which detail one exercise per card. This has been so useful to me. I do two meditation sessions every day; in the morning, I have a stack of cards ready with my personal group of exercises (including the basic exercises Eden says are most important). I change these every now and then, and swap cards in and out from my regular exercises according to what I need in a given week. In the evening I experiment more, thumbing through the rest of the deck and picking out more things to try. As a result I have gradually tried everything and worked out what's good for me in a very improvisational way.

Also in the kit is a slim booklet written by Eden, containing some basic energy information and autobiographical details. She is as warm, sincere and sensitive as one would expect, and she is also highly intelligent and inspiring on her subject matter.

I give this kit my warmest recommendation."
~ Written on 2008-10-07

"I have many books on energy. Yet there is nothing quite like seeing the various energy techniques demonstrated, most of which are new to me.

I know I would not be doing these exercises properly if I did not see it demonstrated on the DVD. The method used here is a combination of acupressure tapping, and kinesiology method of energy testing to spot energy weaknesses. She also demonstrates the Wayne Cook posture for balancing energy. I found the Heaven rushing in exercise particularly good.

I was particularly interested to learn that there are pressure points for fight of flight response (also the freeze response), which I now use for staying clear.

In this package is a guidebook with her biography, case studies and an explanation with diagrams of the body's energy systems and a deck of easy to follow flashcards.

There is also a cut glass crystal, with a string for spinning the crystal,which can act like a pendulum. The crystal can be used for chakra cleansing, and I could certainly feel a shift in energy in the chakras as they reattuned to the higher vibration of the crystal.

There is also a cd. This package is a great value.

If you are like me, you may be wondering which I should buy first, the Energy Medicine book or this kit.

This EM kit stands by itself, and the multi media format is more user friendly than a book could be. Also, it is easier to carry around the flash cards than a book, for reference.

I highly recommend the energy medicine kit. If you were to find this review helpful, please click yes. "
~ Written on 2008-06-18

"Wow. You have really got to buy this kit. I originally brought this kit as I had suffered from bad achne on the right side of my face for over 15 years and nothing apart from antibiotics seemed to work. I cannot tell you how awful it looked and felt. After doing the 5 minute daily routine for 2 or 3 days I found that ALL my spots just dried up and never came back. It was truly amazing. I also found that my cravings for chocolate and junk food gradually faded. I felt more confident and relaxed and I felt as if a great healing was taking place within me. My mood was happier and I felt a lot calmer around my young energtic children. If I missed a day of doing the routine I didn't feel as good. I really found myself looking forward to doing the daily exercise. I now feel balanced and energised. It also seemed to get rid of my back ache I have had since childhood. Buy it, it can really help you."
~ Written on 2008-05-10