The Yoga Bible: The Definitive Guide to Yoga Postures
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Consumer Rating: 
By: Christina Brown
Format: Paperback
From: Godsfield Press Ltd
Pub. Date: February 2003
From: Godsfield Press Ltd
Pub. Date: February 2003
Product Details:
Catalog: Book
Release Date: 2003-03-05
Media: Paperback
Number Of Pages: 400
Ean: 9781841811925
Isbn: 1841811920
Catalog: Book
Release Date: 2003-03-05
Media: Paperback
Number Of Pages: 400
Ean: 9781841811925
Isbn: 1841811920
ABOUT THE BOOK
USER REVIEWS
"I had bought this as a more airy fairy book for my collection. Its actually better then the anatomical stretching books I have. Highly recommend"
~ Written on 2008-05-08
~ Written on 2008-05-08
"The book is wonderfully descriptive with easy to follow guides on over 150 different yoga postures. Each of the positions has one or more colour photographs to show you how it's done, along with different variations of the posture.
It includes breathing instructions, mudras, and various other little bits and pieces near the end, again, with pictures and just as easy to understand as the rest.
It's a must have for beginners since it's so clear and understandable, and a useful tool for the more advanced as a reference.
Highly reccomended"
~ Written on 2007-04-09
It includes breathing instructions, mudras, and various other little bits and pieces near the end, again, with pictures and just as easy to understand as the rest.
It's a must have for beginners since it's so clear and understandable, and a useful tool for the more advanced as a reference.
Highly reccomended"
~ Written on 2007-04-09
"As an amateur / beginner yogi, I found this book extremely informative and accessible. The photographs as fantastically illustrative and the text is simple and straightforward. The book clearly explains how to start of with the very basics, and build yourself up at your own pace."
~ Written on 2004-05-03
~ Written on 2004-05-03