Aromatherapy: Remedies and Inspirations for Well-being (Live Better)

Harnessing the power of aromatherapy oils can help you to relieve physical problems such as muscular aches and pains, ease stress and tension, and enable you to rebalance and re-energize your body and mind. Whether you seek to address your physical, mental, emotional or spiritual well-being, aromatherapy can provide the solution. In "Live Better: Aromatherapy", Jennie Harding shows you how to use essential oils for a broad range of benefits.