An Introduction to Coping with Health Anxiety
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By: Charles Young and Brenda Hogan
Format: Paperback
From: Robinson Publishing
Pub. Date: 29th March 2007
From: Robinson Publishing
Pub. Date: 29th March 2007
Product Details:
Catalog: Book
Release Date: 2007-03-29
Media: Paperback
Number Of Pages: 32
Ean: 9781845292874
Isbn: 1845292871
Catalog: Book
Release Date: 2007-03-29
Media: Paperback
Number Of Pages: 32
Ean: 9781845292874
Isbn: 1845292871
ABOUT THE BOOK
EDITORIAL REVIEW
Health anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This booklet explains what health anxiety is and how it makes you feel. It helps the reader to understand their symptoms and is suitable as an immediate coping strategy and as a preliminary to fuller therapy.
USER REVIEWS
"I needed this book beacuse of working with a client with pronounced health anxiety and assumed that it was like the others in the "Understanding" series. However it's more like an extended pamphlet, which wasn't really what I wanted."
~ Written on 2009-09-29
~ Written on 2009-09-29
"Really excellent cognitive behavioural based book. I found it tremendously helpful and copied out some of the little worksheets and now do them regularly to keep a sense of perspective on my health.
Worth every penny and then some!"
~ Written on 2008-09-16
Worth every penny and then some!"
~ Written on 2008-09-16