Vegetarian Pregnancy and Baby Book (Mitchell Beazley Food)
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By: Amanda Grant
Format: Paperback
From: Mitchell Beazley
Pub. Date: March 2005
From: Mitchell Beazley
Pub. Date: March 2005
Product Details:
Catalog: Book
Release Date: 2005-04-14
Media: Paperback
Number Of Pages: 128
Ean: 9781845330835
Isbn: 1845330838
Catalog: Book
Release Date: 2005-04-14
Media: Paperback
Number Of Pages: 128
Ean: 9781845330835
Isbn: 1845330838
ABOUT THE BOOK
EDITORIAL REVIEW
This fact-packed guide to a healthy vegetarian diet during pregnancy and breastfeeding and for babies gives a clear overview of what comprises a healthy diet. To help you maintain a healthy nutritional intake, Amanda Grant also gives advice on how to cook food to maximize nutrition, and what's in season when. There are also hints on foods to eat and foods to avoid and a fiction-busting account of organic food and pesticides. As well as dietary advice, Amanda Grant offers more than 80 delicious recipes to give you some ideas for healthy eating.
USER REVIEWS
"This is a good all round book for anyone who wants a bit of information on either or both veggie pregnancies and weaning. It has recipes for both mum and babies, but is not solely a recipe book. It gives advice on diet and essential vitamins and minerals with examples of meat alternatives. The sections are well laid out and easy to read and I am finding it very useful now that I have started to wean my baby on a vegetarian diet. I refer to this book alot as it is concise and to the point and gives me the confidence to know that I am doing the right thing for my baby. I feel that this is a good starter book for anybody considering veggie weaning but if you are solely after recipes then this is probably not the book for you."
~ Written on 2008-08-17
~ Written on 2008-08-17