The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body
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By: Glen Park
Format: Paperback
From: Ashgrove Publishing
Pub. Date: July 2000
From: Ashgrove Publishing
Pub. Date: July 2000
Product Details:
Catalog: Book
Release Date: 2000-08-30
Media: Paperback
Number Of Pages: 287
Ean: 9781853981302
Isbn: 1853981303
Catalog: Book
Release Date: 2000-08-30
Media: Paperback
Number Of Pages: 287
Ean: 9781853981302
Isbn: 1853981303
ABOUT THE BOOK
USER REVIEWS
"I'm actually reading this book now and I think it's a great book sofar.
'The Art of Changing' is like four books in one. Aswell as explaining what the Alexander Technique is, and showing you how to do it - Glen Park also talks about releasing negative emtions, using affirmations and balancing your chakras. Don't worry if you're not too sure about any of these topics - they are all explained very simply in this book - and if you are familiar with it all, this book will bring it all together under one roof.
If you're looking to straighten out your posture aswell as your emotional self (and it's all connected) - then this book if for you.
All in all a great book!"
~ Written on 2004-07-26
'The Art of Changing' is like four books in one. Aswell as explaining what the Alexander Technique is, and showing you how to do it - Glen Park also talks about releasing negative emtions, using affirmations and balancing your chakras. Don't worry if you're not too sure about any of these topics - they are all explained very simply in this book - and if you are familiar with it all, this book will bring it all together under one roof.
If you're looking to straighten out your posture aswell as your emotional self (and it's all connected) - then this book if for you.
All in all a great book!"
~ Written on 2004-07-26