The Family Guide to Reflexology

"The power to release the body’s natural healing energy lies, literally at you fingertips. In this new self-help manual, for family use, world-famous reflexologist, Gillanders, shows us how young and old can harness this power through the art of reflexology. Babies with colic, toddlers with temper tantrums, teenagers with puberty blues, work-weary wage earners, older folk with stiff, arthritic joints – all can be helped with this safe and simple form of healing. We all know which bracket we come under and all can benefit from this practical guide to safe, holistic healing with this health form.
It includes treating common problems in babies and children; top-to-toe treatments for the prevention or relief of everyday complaints in adults; managing stressful situations, many support strategies including massage, meditation, aromatherapy and herbalism. It also covers self-help techniques working on your own hands and colour maps of the reflex points on both hands and feet.
This “Family Guide to Reflexology” is the companion volume to the author’s earlier bestselling “Reflexology: A Step-by-Step Guide”, Ideal for any home, it comes exclusive with step-by-step working drawings with simple, clear instructions. As Gillanders points out: “Hands are made for healing, and the healing power of touch lies at all our fingertips. You only have to use it”."
~ Written on 2004-02-05