Bodysense: Revolutionise Your Riding with the Alexander Technique

"A really wonderful book which can either be used on its own or as a backup to one of Sallys enlightening courses. Sally clearly explains how to gain achieveable improvments in our overall posture and then takes this through to mounted work where the horses ( who never lie!) act as a monitor for the improved use of your body and immediately improve their way of going.I would recommend this book to all riders whether you would like to stop your back hurting whilst on your weekly hack, would like to help your endurance horse to carry you or want to achieve the ultimate classical seat for dressage. The Alexander Technique has revolutionised my riding teaching and training."
~ Written on 2000-10-12