Revolutionary Trauma Release Process: Transcend Your Toughest Times

When we experience stressful or traumatic events, the body records and stores this information with great accuracy. Each trauma leaves its mark, etched into both our psyche and our physical makeup. The chronic muscle tension patterns we accumulate affect how well we function, preventing us from accessing our most alive state. In addition to explaining how stress, anxiety and trauma affect our mental well-being and physical health, THE REVOLUTIONARY TRAUMA RELEASE PROCESS draws on the body's amazingly precise record of our histories to provide a simple, yet powerful, way to access and release our tension. By re-establishing our equilibrium, stabilising our lives and returning us to emotional health, it allows us to enjoy a vibrant state of being. The magic of David Berceli's revolutionary Trauma Release Process is that it can be used by individuals to heal their personal trauma, groups who have suffered a collective trauma, such as a crash or terrorist attack and large populations in the wake of disasters like floods and earthquakes. This is because the process functions equally well as a stand alone programme or in conjunction with other treatments.